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How To Achieve Enduring Health and Vitality
John W. Travis, M.D. & Regina Sara Ryan
 
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  Home  > Personal Wellness  > Life Lessons

Life Lessons

It is essential to your wellness to see your life as an unfolding process rather than a static role merely to be played out. Many people assume that once they have finished school, gotten a job, married, and have children, all they have to look forward to is retirement. These people age more rapidly and get ill more often. Looking for the lessons offered by every encounter with life keeps your mind active, your heart open, and your spirit alive.




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Premises and Objectives
The culture in which we live plays a major role in shaping our beliefs and behaviors. more...
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Helping Professionals
This area consists of text from Wellness for Helping Professionals, by John W. Travis, MD, and Meryn Callander. more...
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An Introduction
Meryn and John candidly share how they came to the field of child/family wellness from their background in adult wellness. more...
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