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Life Lessons
It is essential to your wellness to see your life as an unfolding process rather than a static role merely to be played out. Many people assume that once they have finished school, gotten a job, married, and have children, all they have to look forward to is retirement. These people age more rapidly and get ill more often. Looking for the lessons offered by every encounter with life keeps your mind active, your heart open, and your spirit alive.
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Pregnancy
Over the past decade, revolutionary discoveries in neuroscience and developmental psychology have shattered long-held misconceptions about fetal devel more... |
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Helping Professionals
This area consists of text from Wellness for Helping Professionals, by John W. Travis, MD, and Meryn Callander. more... |
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Personal Wellness
Wellness is about you. It is about learning to love your whole self. It is about assuming charge of your life, living in process, and channeling life more... |
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