The Wellspring Logo
wellness workbookWellness Workbook
How To Achieve Enduring Health and Vitality
John W. Travis, M.D. & Regina Sara Ryan
 
top_img1
top_img2
  Home  > Personal Wellness  > Sensing

Sensing

Sensory information (light, heat, touch, sound, odor, taste, movement, and so on) is the second form of energy input in the Wellness Energy System. Vast amounts of energy are received from our environment and channeled by our physical senses (and possibly through other senses that are less well understood). These energies are necessary for our protection and survival, and they serve as our most basic form of communication.


Introduction to Sensing
Stress and Cold Hands
Warm Hands and Good Health
Wellness and Temperature
Wellness and Clothing
Wellness and Water
Wellness and Ultraviolet Light
Melanomas
Natural and Artificial Light
Full Spectrum Light
Wellness, Color, and Electromagnetic Energy
Electromagnetic and Nuclear Radiation
Wellness and Scents
Aromatherapy
Healing Music and Sounds
Creative Play with Sound
The Mozart Effect
Wellness and Loud Sounds
Some Helpful Hints for a Quieter Home
Need for Touch
Fear of Touch
I Am Touched - Remembrances of Growing Up
Wellness and Massage
Communication Through Touch
Rosemary's Teaching
Healing Powers of Touch
Foot Reflexology
Acknowledgment and Recognition
Babies in Motion
Wellness and Feng Shui
Silence and Being Alone

<< Previous Breathing | Back to Personal Wellness | Next >> Eating
top_img3
links_heading
Home
right_link_sep
Personal Wellness
   Introduction to Wellness
   Self-Responsibility & Love
   Breathing
   Sensing
   Eating
   Moving
   Feeling
   Thinking
   Working & Playing
   Communicating
   Intimacy & Sex
   Finding Meaning
   Transcending
right_link_sep
Personal Wellness Lite
right_link_sep
Child / Family
right_link_sep
Global Wellness
right_link_sep
For Professionals
right_link_sep
About
right_link_sep
Contact Us
right_link_sep
right_link_sep
right_link_sep
right_link_bottom
feature_topics_heading
An Introduction
Meryn and John candidly share how they came to the field of child/family wellness from their background in adult wellness. more...
sep
Child/Family Wellness
Honoring the heart, soul, and spirit of our children, our families, and our future. After more than three decades of pioneering work in adult wellness, and giving birth to a daughter, Siena, in 1993, Meryn and John realized that the  more...
sep
Pregnancy
Over the past decade, revolutionary discoveries in neuroscience and developmental psychology have shattered long-held misconceptions about fetal devel more...
sep
right_box_top
left_box_bottom

 

top_img4
left_box_bottom
© 2017, Wellness Associates, Inc, All Rights Reserved. Home | Personal Wellness | Personal Wellness Lite | Child/Family | Global Wellness | For Professionals | Resources | About The Wellspring | Contact Us | Advertising Disclaimer | Another site & Search Engine Marketing (SEO) by webko.com.au Byron Bay - Web Design Australia